Kat Muller Wellness
Ashi-Thai Barefoot Massage
Sound Therapy Sessions
Radiant Health ~ Fluid Body ~ Healthy Mind
Meet Kat Muller LMT, ERYT-500, RTT
Hi there! I’d like to say a word of thanks for arriving at my site. It takes courage and commitment to know it’s time for a change. I am here for you all of the way!
I am a Certified Yoga & Wellness Coach, Licensed Massage Therapist of 26 yrs, Senior 500 hr Yoga Teacher for 16 years, Sound Therapist & Registered Thai Therapist
Thai Barefoot Massage
In the Northern part of Thailand, in the Chiang Mai Lanna region and among certain Hill Tribes, so-called Walking Massage or Thai Barefoot Massage is a form of Thai Massage application. Some hill tribe healers only use Barefoot Massage techniques.
Thai Massage where the therapist uses the feet have a more ‘earthy’ quality than the ones done with the hands or other parts of the body. In general, more pressure can be applied also. Sometimes practitioners use a stick, rod, or rope to keep their balance while ‘walking’ over the patient. A gentle rocking motion is used to separate the muscle tissue from the fascia. There is a soft, broad pressure applied when using the feet that allows for a deeper massage without feeling deep.
Most clients describe Thai Barefoot Massage effects as feeling “longer”, “softer”, “expansive”, “lighter”, “fluid” and a feeling as though they have stepped into a new body for the first time!
You will be in loose, comfy clothes and supported by comfy pillows on a Thai Massage mat that is well padded. Thai Barefoot Massage helps you feel more grounded, softer, more fluid and some say even taller! The effects of this style of massage lasts longer than traditional and has been termed Lazy Yoga as it incorporates gentle yoga stretches to lengthen the fascia to promote increased fluid movement. **great for folks who don't feel comfortable getting undressed.
Sound Therapy Sessions
What is Sound Therapy?
Sound therapy is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on multiple principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. Scientific research has proven that sound and vibrations can realign cellular patterns and assist the body in a path of healing.
Sound Therapy Sessions help release deeply held tension, holding patterns, and help clear your energy field.
Kat uses specific instruments, tones, sonic vibrations and voice to balance and settle the nervous system. She has been trained use very personalized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing and emotional release.
Kat uses her intuition, specific personal evaluation while allowing the instruments to guide her to develop your own thorough Sound Therapy session.
Your Health is Important to Me
Your Path is My Path
My passion is to help you transform into your Authentic Self! I will share with you the knowledge I have embodied over many years of struggling with my own injuries and health issues. Working for over 26 yrs as a massage therapist and 16 years as a yoga teacher, I have struggled with hand, wrist , neck and low back injuries and have found a daily routine to heal myself.
I always say, “It takes a village”. We all need assistance in asking the questions, trying different paths, and finding our village of wellness practitioners. I am here to help you with that inquiry.
Wellspring of Life Force
Together we will create a balanced and realistic guide to help you Radiate from Within! I have found a Magic Formula that will bring you back into Health, Happiness, and Balance. It’s simple really but it takes commitment to yourself.
Discover Yourself, Heal Yourself
We will discover and create new daily habits with the help of a clear, unique path that resonates with your lifestyle and body. This program is uniquely designed to share my years of training and experience to create a customized program that works best for your personal needs and life experiences.
Your Dedicated Guide
Kat is your dedicated guide on your Transformation Adventure! Kat works with you one on one to help you to focus on committing to yourself. Whether you are wanting to heal your gut, feel stronger as you age, reduce pain and inflammation, eat a healthier diet, develop a contemplative practice or increase your mental focus and awareness, Kat will be there with you, every step, guiding you along the way.
“Kathy's massages are unlike any other. Her knowledge and experience make her one of the best massage therapists I've ever had. She has been able to identify and unlock injuries in my body that have held me back for so long, and I am eternally grateful to know this gem of a human. I especially love her Thai Massages because of the rocking and releasing that happens simultaneously with the stretching and deep tissue work. From her fingers to her toes, Kathy has an incredible sense of touch. As a massage therapist myself, even from working on me, she has taught me skills that have hugely impacted my clients. She has a wealth of insight, and I am honored to have the opportunity to work with her continuously. Highly recommend!! Especially if you're dealing with chronic pain and injuries, I guarantee she can work it out. You're the best, Kathy! Thank you for everything!”
— Positive vibes ~ Dana Lagomarsino with JUST LAGO
A Message from Kat
Maintenance vs Wellness
Many of my clients come to me for Massage and they get temporary relief. Massage is more of a maintenance wellness modality. It is my desire for them to reach whole body wellness and the only way to do that is through my Comprehensive Path to Wellness Program.
With a Certified Yoga and Holistic Wellness Partner on your side to motivate you, keep you on track and provide accountability, and support you on your journey to true transformation of mind, body and soul. Each session yields tangible results. Taking small steps towards health every day is exactly the way to feel better overall, to lose some weight or just maintain your current healthy lifestyle.
Addressing the Whole Body, Mind, Spirit, and Soul with My Comprehensive Road to Wellness Program: This program is rooted in over 26 years of bodywork and knowledge of anatomy, 15 years of yoga training with Prajna Yoga, and a grounded awareness from Chi Gong. I have developed my own system of whole-body wellness based on combined postural analysis, private yoga session, consistent Thai Barefoot Massage, joint strength exercises, Nutritional Consulting, and self-care tips for tension relief.